Desi Chana

Brown chickpeas, also known as Bengal gram, Kala Chana, and Desi Chana, are widely consumed pulses in India. They offer versatility in culinary applications, being used in various forms such as sprouted, boiled, cooked, and soaked. Brown chickpeas can be a delightful addition to crunchy salads, tangy chaats, and flavorful curries, complementing a variety of vegetables. Incorporating brown chana into your diet provides a good source of iron and protein. Cooked chickpeas can be refrigerated and stored for 3-4 days. Additionally, chickpeas are highly nutritious, containing essential vitamins such as vitamin A, B1, B2, B3, C, and E, among others, which are crucial for maintaining overall health and supporting proper growth and development of the body.